From integrative medicine and sports medicine in the NBA, Dr. Tager in an internationally recognized speaker and has keyed in on optimizing patients diets to improve their medical outcomes.

In this episode of RegenaCast, host Sean sits down with Dr. Mark Tager, an innovator in the fields of integrative medicine, aesthetics, and regenerative health, who has spent decades transforming the way medicine is practiced. Dr. Tager shares his diverse journey from wellness in the 1970s to helping pioneer Fraxel lasers in aesthetics and combining functional medicine with regenerative and aesthetic treatments.
The discussion highlights how poor nutrition and lifestyle habits can significantly impact the outcomes of medical and aesthetic procedures. Dr. Tager explains his concept of “PPP – Piss Poor Protoplasm”, emphasizing that even the best medical interventions can falter if patients aren’t fueling their bodies properly. He offers practical insights into how practitioners can introduce nutritional and lifestyle changes to improve patient outcomes, whether in sports medicine, orthopedics, or aesthetic procedures.
Dr. Tager also introduces the Vagus Nerve Society, a field he co-founded to promote vagus nerve stimulation as a method of improving parasympathetic tone and managing inflammation. He discusses how the vagus nerve plays a crucial role in reducing inflammatory cytokines and improving overall wellness, a topic he’s passionate about teaching to other healthcare professionals.
Dr. Tager’s work focuses on training physicians to improve their presence, communicate more effectively, and amplify their message to help transform healthcare. He also shares his personal approach to diet, inspired by the Mediterranean diet, focusing on nutrient-rich, whole foods to maintain muscle mass and vitality as we age.
For practitioners looking to deepen their skills, Dr. Tager’s Present Well training offers a unique opportunity to enhance their presentation abilities, helping them become more effective communicators and better leaders in their field.
If you’re intrigued by regenerative medicine and want to hear more, don’t forget to attend the Cell Surgical Conference Las Vegas this June! It’s a great opportunity for professionals and those interested in cutting-edge stem cell therapies and more.